Helping neurodivergent, stressed-out, and overwhelmed souls find their calm and reclaim their power — one grounded breath at a time.

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🌿 What I Offer

Life isn’t one-size-fits-all, and coaching shouldn’t be either. Whether you're burned out, stuck in your head, or navigating big life shifts, I’ll help you slow down, tune in, and move forward with clarity.

All sessions are judgment-free, soul-centered, and neurodivergent-affirming.

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✨ Coaching Options

🌱 Starter Session – $47 (One-Time)

Perfect for curious souls.

30-minute clarity call

Gently explore what’s keeping you stuck

Leave with one simple step forward

Great intro before committing to a longer journey

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🌿 Core Coaching – $197/month

For those ready to do the inner work at their own pace.

2 sessions/month (45–60 min)

Email or DM support between sessions

Personalized prompts, reflections, and next steps

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🌳 Deep Dive Support – $497/month

For the soul who’s ready for big change.

4 weekly sessions/month

Weekly check-ins via text or email

Includes custom meditations, energy check-ins, and action plans

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🧭 What You Can Work On

Resetting your nervous system (especially for ND folks)

Building a sustainable self-care routine

Managing stress, burnout, or decision fatigue

Shifting self-limiting beliefs

Reconnecting with your intuition

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🛑 Not Therapy

I’m a research psychologist, not a licensed therapist. Coaching is about moving forward, not diagnosing the past. If you're in crisis, therapy or clinical support may be a better fit.

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💬 How to Book

1. Choose your plan on Ko-fi

2. You’ll get a welcome message and booking link

3. First session includes a full intake and custom plan

Let’s get you unstuck — gently, intentionally, and one breath at a time.